Current Totals
Fat
6g
Protein
13g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
67mg
Vitamin B9
869mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
61mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment