Vera mai nu ravo Recipe

Recipe By Better Butter

Parsi semolina pudding.

4.5
11 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Vera mai nu ravo
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ingredients serve

Ingredients for Vera mai nu ravo Recipe

  • 1/4 cup Semolina
  • 1/4 cup Sugar
  • 1/2-3/4 tablespoon butter or Ghee
  • 1/2 teaspoon Vanilla
  • 1 cup Milk
  • As required Roasted almond
  • As required Fried raisins
  • As required A few rose petals
Nutrition
value
664
calories per serving
29 g Fat16 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    16g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter