Vera mai nu ravo Recipe

Name: Vera Mai Nu Ravo Recipe
Total time: 20 min
Yield: 4
Cuisine: Parsi

Recipe By Better Butter

Parsi semolina pudding.

4.5

11 Rating -

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Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Vera mai nu ravo Recipe

1/4 cup Semolina
1/4 cup Sugar
1/2-3/4 tablespoon butter or Ghee
1/2 teaspoon Vanilla
1 cup Milk
As required Roasted almond
As required Fried raisins
As required A few rose petals

Nutrition
value

664

calories per serving

29 g Fat16 g Protein82 g Carbs5 g FiberOther

Current Totals

Fat
29g
Protein
16g
Carbs
82g
Fiber
5g

MacroNutrients

Carbs
82g
Protein
16g
Fiber
5g

Fats

Fat
29g

Vitamins & Minerals

Calcium
335mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter