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Recipes
Veppampoo Jeera Rasam Recipe
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Nutrition
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Veppampoo Jeera Rasam Recipe
Recipe By
Bawarchi
Veppampoo jeera rasam is a delicious Indian recipe served as a Curries.
3.9
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Veppampoo Jeera Rasam Recipe
1/4
tamarind, small lemon size
0.06 teaspoon
Asafoetida
0.38 teaspoon
Salt
1/4 teaspoon
rasam powder
1/4 cup
small curry leaves
1/2 tablespoon
red gram dal
1/4 tablespoon
cumin seeds
0.06 teaspoon
mustard seeds
1/4 teaspoon
dried neem flowers
1/2 teaspoon
Ghee
Nutrition
value
39
calories
per serving
< 1 g Fat
2 g Protein
6 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi