Very healhy, tasty and crispy dosa and its an authentic breaakfast of tamilbrahmin cuisine. The fenugreeks give extra taste, aroma, colour and crispness to this dosa.
Ingredients for Venthaya dosa (fenugreek dosa) Recipe
0.42 cup Idli rice
0.17 cup Raw rice
0.17 cup urad dal
0.33 tablespoon Fenugreek seeds
As required Salt
Nutrition value
532
calories per serving
2 g Fat17 g Protein108 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
17g
Carbs
108g
Fiber
7g
MacroNutrients
Carbs
108g
Protein
17g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
49mg
Iron
7mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
305mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment