Venison Stew Recipe

Recipe By Miss Allie's Kitchen

This scratch-made venison stew recipe is easy to make and the deer meat is fall-apart tender. Its packed with veggies and simple ingredients. Gluten free, dairy free, paleo, whole30 friendly.

4.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
 Venison Stew
plan
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ingredients serve

Ingredients for Venison Stew Recipe

  • 0.17 pound Venison, diced with all sinew removed i used leg meat
  • 0.17 tablespoon Olive oil
  • 0.42 cup Diced potatoes, i left the skin
  • 0.33 cup Diced carrots
  • 0.17 cup Diced celery
  • 0.17 Large onion, diced
  • 0.33 Garlic cloves, minced
  • 0.33 teaspoon Herbs de provence
  • 0.17 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 2.50 can 1 0z. diced tomatoes
  • 0.67 cup Unsalted beef stock or venison stock
  • 5.67 dash Worcestershire sauce
Nutrition
value
404
calories per serving
20 g Fat39 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    39g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    5mg
  • Vitamin A
    1689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Miss Allie's Kitchen