0.17 inch 4 large carrots, washed and sliced into rounds
0.17 Bay leaf
0.08-0.17 cup Beef broth
As required Sour cream
Nutrition value
156
calories per serving
7 g Fat8 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
8g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment