Vengayam rasam Recipe
Recipe By Better Butter
Vengayam rasam is a south indian soup which is prepared using shallots. Though this recipe sounds simple, it is very special for me as it's my granny's recipe. Normal onions can also be used in this recipe but adding shallots enhances the flavor of rasam. No grinding and spice powders required for this rasam. Easy to prepare yet flavorful and this goes well with hot rice along with kootu, poriyal and spicy curries.
4.3
28 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vengayam rasam Recipe
- 1/2 tablespoon Oil
- 1/4 teaspoon mustard seeds
- 0.13 teaspoon methi seeds / Vendhayam
- 1/2 tablespoon Chana dal / Kadalai parupu
- 1/2 pinch hing / Perungayam
- 2 Dry red chillies, cut into half
- 0.13 teaspoon turmeric powder
- 1/4 cup Small onions, finely chopped
- As required Salt
- As required lemon sized Tamarind, soak in water
- As required Handful of Curry leaves
- As required handful of coriander leaves
Nutrition
value
value
108
calories per serving
7 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter