Venezuelan Gallina Chicken Salad Recipe

Recipe By QueRicaVida

An ensalada de gallina, or chicken salad, is never missing from a venezuelan table at christmas time-my mother makes the best one The flavors of our typical holiday dishes like hallacas, chicken salad, pernil and pan de jamn are truly unique.

5
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Non Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Venezuelan Gallina Chicken Salad
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ingredients serve

Ingredients for Venezuelan Gallina Chicken Salad Recipe

  • 3/4 cup Gallina or chicken, cooked and shredded
  • 1.50 cup Potatoes, cooked and cut into cubes
  • 0.13 cup Finely Diced Onion
  • 1/4 cup Sweet peas, drained
  • 1/4 cup Cut green beans, drained
  • 1/4 cup Carrot, cooked and cut into cubes
  • 0.38 cup Mayonnaise
  • 1/4 teaspoon Mustard
  • 1/4 tablespoon Olive oil
Nutrition
value
442
calories per serving
20 g Fat27 g Protein37 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    37g
  • Fiber
    9g

MacroNutrients

  • Carbs
    37g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    1220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida