Current Totals
Fat
42g
Protein
54g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
54g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
191mg
Iron
4mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
563mg
Selenium
102mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment