Ingredients for Venetian Shrimp With Polenta Recipe
2 cup Water
1/2 cup Stone ground plain white or yellow cornmeal
0.31 teaspoon Fine sea salt
1/4 Fresh bay leaf
3/4 tablespoon Extra virgin olive oil
1 Garlic cloves, thinly sliced
0.06 teaspoon Crushed red pepper, plus more to taste
0.13 cup Dry white wine
0.19 cup Lower sodium chicken stock
1/2 pound Peeled and deveined raw large wild caught gulf shrimp
1/2 teaspoon Lemon zest
0.13 teaspoon Fine sea salt
0.06 cup Unsalted butter, cut into pieces
Nutrition value
738
calories per serving
42 g Fat54 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
42g
Protein
54g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
54g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
191mg
Iron
4mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
563mg
Selenium
102mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment