Current Totals
Fat
12g
Protein
46g
Carbs
73g
Fiber
6g
MacroNutrients
Carbs
73g
Protein
46g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
215mg
Iron
3mg
Vitamin A
1046mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
468mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment