Vendhayam Flavored Kuzhambu Recipe

Name: Vendhayam Flavored Kuzhambu Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vendhayam flavored Kuzhambu is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Vendhayam Flavored Kuzhambu Recipe

As required For the base
1/4 cup onion, coarsely chopped, optional
pinch Large asafoetida
1/2 teaspoon tamarind paste
1/4 tablespoon sambar powder
1/2 cup Water
As required Salt
As required A few curry leaves to garnish
As required For tempering
1/4-1/2 teaspoon sesame oil
0.06 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
1/4 teaspoon pigeon peas
0.13 teaspoon black gram
1/4 dried red chilli, broken

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
1mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi