Vendhaya Kuzhambu Recipe

Recipe By Bawarchi

Vendhaya Kuzhambu is a delicious Indian recipe served as a Curries.

3.7
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15minstotal
15m.total
Vendhaya Kuzhambu
plan
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ingredients serve

Ingredients for Vendhaya Kuzhambu Recipe

  • 0.33 small lemon size tamarind
  • As required Salt
  • 1 teaspoon sambar powder
  • 0.08 teaspoon omam
  • 0.08 teaspoon Vendhayam
  • 0.33 tablespoon Sundakaai vathal
  • 0.33 teaspoon mustard seeds
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Ghee
  • 0.67 teaspoon rice flour
Nutrition
value
59
calories per serving
5 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi