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Recipes
Vendhaya Kuzhambu Recipe
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Ingredients
Directions
Nutrition
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Vendhaya Kuzhambu Recipe
Recipe By
Bawarchi
Vendhaya Kuzhambu is a delicious Indian recipe served as a Curries.
3.7
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Vendhaya Kuzhambu Recipe
0.33
small lemon size tamarind
As required
Salt
1 teaspoon
sambar powder
0.08 teaspoon
omam
0.08 teaspoon
Vendhayam
0.33 tablespoon
Sundakaai vathal
0.33 teaspoon
mustard seeds
0.33 tablespoon
Oil
0.33 teaspoon
Ghee
0.67 teaspoon
rice flour
Nutrition
value
59
calories
per serving
5 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi