Vendaikkai pachadi recipe

Recipe By Better Butter

Vendakkai pachadi is most delicious, tasty and easy sidedish that you can make to go with any curry of your choice and rice. Vendakkai pachadi is also called as bhindi raita. Make this curd-based recipe do it in your home. Learn how to make vendakkai pachadi recipe with step by step on hungryforever.com.

3.9
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Vendaikkai pachadi recipe
plan
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ingredients serve

Ingredients for Vendaikkai pachadi recipe Recipe

  • 150 gram ladies finger
  • 0.38 cup Curd/plain yogurt
  • 1 green chilli chopped
  • 1/2 teaspoon For the seasoning: Mustard seeds
  • 1/2 Red chilli
  • sprig Curry Leaves
Nutrition
value
132
calories per serving
2 g Fat7 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    2mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter