Velvety Menorcan Fish Soup Recipe
Recipe By Serious Eats
Jeff koehler's fish soup from his new cookbook, spain, is based on a classic dish from the island of menorca. Traditionally prepared in a deep cazuela and enriched with saffron and the roe of spiny lobsters, this style of soup is fragrant and truly velvety. Spiny lobsters are hard to find outside of spain and they have a sliver of a short season, so koehler has shared instead a twist on the soup that can be eaten year-round, anywhere in the world.
4.8
23 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Velvety Menorcan Fish Soup Recipe
- 1/2 pound Small soup fish or assorted heads and bones of a firm, white fleshed non oily fish
- 1/4 Medium bream, sea bass, or red snapper, cleaned
- 1/2 part Medium leeks, white and tender green only, finely chopped
- 1/2 Medium onions, finely chopped
- 1/4 stalk Celery , finely chopped
- 3/4 tablespoon Extra virgin olive oil
- 1/4 Carrot, finely chopped
- 1/2 Medium ripe tomatoes, peeled, seeded, and chopped
- 0.06 cup Dry white wine
- 0.13 teaspoon Spanish pimenton dulce
- 1/4 pinch Small saffron threads, dry toasted and ground
- As required Salt and freshly ground black pepper
Nutrition
value
value
210
calories per serving
11 g Fat7 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium44mg
- Iron< 1mg
- Vitamin A1261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats