Current Totals
Fat
12g
Protein
11g
Carbs
5g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
25mg
Vitamin B9
384mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
148mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment