Velveting Chicken Breast, Chinese Restaurant-Style Recipe
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Perfect your stir-fries by 'velveting' chicken breasts, an easy chinese restaurant-style technique that gives you impossibly succulent meat.
4.2
13 Rating -
Rate
Non Vegdiet
46minstotal
10minsPrep
36minsCook
46m.total
10m.Prep
36m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Velveting Chicken Breast, Chinese Restaurant-Style Recipe
- 1 Egg white
- 1 tablespoon Chinese rice vinegar
- 1 tablespoon Cornstarch
- 1 teaspoon Kosher salt
- 1 pound Skinless, boneless chicken breast, thinly sliced
- 8 cup Water
Nutrition
value
value
931
calories per serving
46 g Fat107 g Protein23 g Carbs< 1 g FiberOther
Current Totals
- Fat46g
- Protein107g
- Carbs23g
- Fiber< 1g
MacroNutrients
- Carbs23g
- Protein107g
- Fiber< 1g
Fats
- Fat46g
Vitamins & Minerals
- Calcium86mg
- Iron5mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B337mg
- Vitamin B62mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus922mg
- Selenium105mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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