Current Totals
Fat
34g
Protein
25g
Carbs
103g
Fiber
10g
MacroNutrients
Carbs
103g
Protein
25g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
485mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
196mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
110mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment