Velveeta Tex-Mex Beef And Potatoes Recipe

Recipe By My Food and Family

4.9
23 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Velveeta Tex-Mex Beef And Potatoes
plan
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ingredients serve

Ingredients for Velveeta Tex-Mex Beef And Potatoes Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 Red Pepper, Chopped
  • 0.17 Onion chopped
  • 0.17 Pkg. taco bella taco seasoning mix
  • 0.08 cup Water
  • 0.67 cup Ore ida diced hash brown potatoes
  • 0.17 Pkg. frozen corn
Nutrition
value
147
calories per serving
3 g Fat15 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    5mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    28mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    104mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family