Current Totals
Fat
27g
Protein
29g
Carbs
54g
Fiber
3g
MacroNutrients
Carbs
54g
Protein
29g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
4mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
241mcg
Magnesium
50mg
Manganese
2mg
Phosphorus
569mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment