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Velveeta Souffle Recipe

Recipe By My Food and Family

4.8
21 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr 45m.total
Velveeta Souffle
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ingredients serve

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Ingredients for Velveeta Souffle Recipe

  • 0.67 tablespoon Butter or margarine
  • 0.67 tablespoon Flour
  • 0.08 teaspoon Salt
  • dash Dash of ground red pepper
  • 0.17-0.08 cup Milk
  • 0.08 pound Velveeta, shredded
Nutrition
value
194
calories per serving
11 g Fat14 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    24mg
  • Vitamin B9
    364mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    187mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    426mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family