Current Totals
Fat
14g
Protein
28g
Carbs
68g
Fiber
1g
MacroNutrients
Carbs
68g
Protein
28g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
240mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
678mg
Selenium
135mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment