Shepherd's Pie Casserole Recipe

Recipe By My Food and Family

5
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Shepherd's Pie Casserole
plan
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ingredients serve

Ingredients for Shepherd's Pie Casserole Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4-0.06 cup Water
  • 1/4 Pkg. velveeta cheesy casseroles shepherdas pie
  • 0.13 cup Frozen Corn
  • 1/4-0.13 cup Milk
Nutrition
value
188
calories per serving
5 g Fat31 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    31g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    37mg
  • Vitamin B9
    614mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    50mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    183mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family