Current Totals
Fat
5g
Protein
20g
Carbs
1g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
23mg
Iron
6mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
23mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
153mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment