Current Totals
Fat
2g
Protein
25g
Carbs
52g
Fiber
7g
MacroNutrients
Carbs
52g
Protein
25g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
6mg
Vitamin A
4421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
118mg
Vitamin B9
1571mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
218mcg
Magnesium
159mg
Manganese
3mg
Phosphorus
318mg
Selenium
65mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment