Beef Taco Salad Recipe

Recipe By My Food and Family

4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef Taco Salad
plan
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ingredients serve

Ingredients for Beef Taco Salad Recipe

  • 0.17 pound Ground Beef
  • 0.17 Small Onion, Chopped
  • 0.17 Pkg. taco bella taco seasoning mix
  • 0.13 cup Water
  • 0.17 Pkg. frozen corn
  • 0.08 pound Velveeta, cut into 1/2 inch cubes
  • 0.17 Pkg. shredded iceberg lettuce
  • 0.17 Large Tomato, Chopped
Nutrition
value
103
calories per serving
3 g Fat15 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    5mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    36mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    106mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family