Current Totals
Fat
10g
Protein
14g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
14g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
50mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment