Velveeta Chicken And Vegetable Skillet Recipe

Recipe By My Food and Family

4.7
27 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Velveeta Chicken And Vegetable Skillet
plan
Bookmark

ingredients serve

Ingredients for Velveeta Chicken And Vegetable Skillet Recipe

  • 0.17-1/25 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
  • 0.33-0.13 cup Water
  • 1/2 cup Instant white rice, uncooked
  • 0.08 pound Velveeta, cut into 1/2 inch cubes
  • 0.17 Red pepper, cut into strips
  • 0.17 Pkg. frozen green beans
  • 0.08 teaspoon Each black pepper and garlic powder
Nutrition
value
406
calories per serving
2 g Fat17 g Protein78 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    78g
  • Fiber
    5g

MacroNutrients

  • Carbs
    78g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    5mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    74mg
  • Vitamin B9
    969mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    47mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family