Current Totals
Fat
3g
Protein
14g
Carbs
2g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
21mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
103mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment