20 Minute Cheesy Chili N Rice Skillet Recipe
Recipe By My Food and Family
4.6
27 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for 20 Minute Cheesy Chili N Rice Skillet Recipe
- 0.17 pound Ground Beef
- 0.17 can Chili with beans
- 0.17 can Diced Tomatoes, Undrained
- 0.17 cup Water
- 0.33 cup Instant white rice, uncooked
Nutrition
value
value
315
calories per serving
4 g Fat18 g Protein51 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein18g
- Carbs51g
- Fiber2g
MacroNutrients
- Carbs51g
- Protein18g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium18mg
- Iron7mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper18mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium102mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family