Vella Sadam Recipe

Name: Vella Sadam Recipe
Total time: 45 min
Yield: 4
Cuisine: Tamil

Recipe By Vidhyas Home Cooking

Perfect sweet jaggery rice, popularly known as vella sadam in tamil. Check out how to make this delicious rice with step-wise pictures.

4.7

24 Rating -

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Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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Ingredients for Vella Sadam Recipe

0.13 cup Raw rice i used handpound rice
1/2 cup Water divided 1 cup for cooking the rice
0.19 cup Jaggery
0.06 cup Coconut grated
0.13 teaspoon Cardamom
1/2 teaspoon Ghee

Nutrition
value

602

calories per serving

6 g Fat11 g Protein124 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
124g
Fiber
5g

MacroNutrients

Carbs
124g
Protein
11g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
224mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking