Vegitable Handva Recipe
Recipe By Better Butter
This dish is very healthy and testy.
4.2
24 Rating -
Rate
Vegdiet
9hr 10minstotal
9hr Prep
10minsCook
9hr 10m.total
9hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegitable Handva Recipe
- 1/2 cup Rice
- 1/2 cup chanadal
- 1/2 tablespoon capsicum,onions,carrot,peas
- As required salt tp taste
- 0.13 teaspoon Turmeric
- 1/2 teaspoon Oil
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon sesame seeds
Nutrition
value
value
721
calories per serving
10 g Fat29 g Protein126 g Carbs18 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs126g
- Fiber18g
MacroNutrients
- Carbs126g
- Protein29g
- Fiber18g
Fats
- Fat10g
Vitamins & Minerals
- Calcium83mg
- Iron11mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium190mg
- Manganese3mg
- Phosphorus488mg
- Selenium51mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter