65 gram 1/2 jar chargrilled capsicum, drained, halved
Nutrition value
60
calories per serving
2 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment