Vegie Spring Rolls Recipe

Name: Vegie Spring Rolls Recipe
Total time: 30 min
Yield: 10
Cuisine: Asian

Recipe By Kitchen Nine

4.6

29 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Vegie Spring Rolls Recipe

1/5 teaspoon Olive oil
1/10 Clove Garlic, Crushed
10 gram Portabello or shitake mushrooms, chopped
0.40 Spring onions, sliced
1/10 Medium carrot, grated
0.30 cup Chinese cabbage, shredded
1/10 teaspoon Reduced salt soy sauce
1/10 teaspoon Hoisin Sauce
1/10 tablespoon Chilli sauce
1.20 Spring roll wrappers
1/10 Egg white, lightly beaten
As required Dipping sauce
0.03 cup Reduced salt soy sauce
1/5 tablespoon Sweet Chilli Sauce

Nutrition
value

calories per serving

1 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
116mg
Iron
3mg
Vitamin A
1344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine