Vegie Ricotta Burgers Recipe
Recipe By Taste
These vegetarian treats are well-sized to satisfy young and old alike.
4.4
12 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegie Ricotta Burgers Recipe
- 3 Dinner rolls
- 1 teaspoon Olive oil
- 2 Green shallots, ends trimmed, thinly sliced
- 70 gram Coarsely grated orange sweet potato
- 1/2 Zucchini, ends trimmed, coarsely grated
- 1 Garlic Cloves, Crushed
- 40 gram Frozen peas
- 125 gram Fresh low fat ricotta, drained
- 0.13 cup Fresh Basil Leaves, Chopped
- 15 gram Dry Breadcrumbs
- As required Vegetable oil, to shallow fry
- 3 Baby cos lettuce leaves, washed, dried
- 1 Egg tomatoes, thinly sliced
Nutrition
value
value
245
calories per serving
6 g Fat8 g Protein38 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs38g
- Fiber10g
MacroNutrients
- Carbs38g
- Protein8g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A5203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese3mg
- Phosphorus118mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste