Vegie poha Recipe

Name: Vegie Poha Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Its aunthitic light breakfast.

4.5

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Vegie poha Recipe

1/2 cup poha
1/4 chopp onion
1/4 Capsicum
1/4 chopp carrot
1/4 Tomato
1/4 boil potato
0.13 cup Peanut
0.06 teaspoon mustard seeds
0.06 teaspoon turmeric powder
2.50 kari patte
1/4 green chilly
1 Moti sev garnishing

Nutrition
value

203

calories per serving

8 g Fat7 g Protein24 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
24g
Fiber
7g

MacroNutrients

Carbs
24g
Protein
7g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
3149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter