Vegie Meatball Sandwiches Recipe
Recipe By Taste
Fill your lunch-box with these great lunch, morning tea and snack ideas.
4.5
12 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegie Meatball Sandwiches Recipe
- 250 gram Lean beef mince
- 1/2 Small carrot, peeled, finely grated
- 1/2 Small zucchini, finely grated
- 1/2 tablespoon Tomato Sauce
- 6 Slices multigrain bread
- 1 Avocados, halved, stone removed, peeled, mashed
- 1 Ripe tomatoes, thinly sliced
- 1/2 Butter lettuce, leaves separated
Nutrition
value
value
739
calories per serving
47 g Fat57 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat47g
- Protein57g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein57g
- Fiber9g
Fats
- Fat47g
Vitamins & Minerals
- Calcium90mg
- Iron7mg
- Vitamin A2460mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese< 1mg
- Phosphorus635mg
- Selenium30mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste