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Recipes
Vegie Meatball Sandwiches Recipe
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Vegie Meatball Sandwiches Recipe
Recipe By
Taste
Fill your lunch-box with these great lunch, morning tea and snack ideas.
4.5
12 Rating -
Rate
Non Veg
diet
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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serve
1
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Ingredients for Vegie Meatball Sandwiches Recipe
250 gram
Lean beef mince
1/2
Small carrot, peeled, finely grated
1/2
Small zucchini, finely grated
1/2 tablespoon
Tomato Sauce
6
Slices multigrain bread
1
Avocados, halved, stone removed, peeled, mashed
1
Ripe tomatoes, thinly sliced
1/2
Butter lettuce, leaves separated
Nutrition
value
739
calories
per serving
47 g Fat
57 g Protein
21 g Carbs
9 g Fiber
Other
Current Totals
Fat
47g
Protein
57g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
57g
Fiber
9g
Fats
Fat
47g
Vitamins & Minerals
Calcium
90mg
Iron
7mg
Vitamin A
2460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
635mg
Selenium
30mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste