Vegie Lavash Spirals Recipe

Recipe By Slurrp

Vegie Lavash Spirals are a colorful and flavorful appetizer or snack. These spirals are made with lavash bread spread with a creamy vegetable filling and rolled up into bite-sized pieces. They are perfect for parties, picnics, or as a light lunch. The combination of fresh vegetables and creamy filling creates a satisfying and nutritious bite. Serve these vegie lavash spirals with your favorite dipping sauce or enjoy them on their own.

4.6
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Vegie Lavash Spirals
plan
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ingredients serve

Ingredients for Vegie Lavash Spirals Recipe

  • 1/2 Lavash Bread
  • 4 ounce Cream Cheese, Softened
  • 1/4 cup Grated Carrots
  • 1/4 cup Diced Bell Peppers
  • 1/4 cup Chopped Spinach
  • as required Dipping Sauce Of Your Choice

Directions: Vegie Lavash Spirals Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together cream cheese, grated carrots, diced bell peppers, and chopped spinach.
  • STEP 2.Spread the vegetable mixture evenly over a sheet of lavash bread.
  • STEP 3.Roll up the lavash bread tightly, starting from one end.
  • STEP 4.Slice the rolled lavash into bite-sized spirals.
  • STEP 5.Serve the vegie lavash spirals with your favorite dipping sauce.

Cooking Tips

  • You can customize the vegetable filling by adding or substituting your favorite vegetables.
  • For a spicier version, add some chopped jalapenos or hot sauce to the vegetable mixture.
  • Refrigerate the spirals for a few hours before slicing to make them easier to cut.

Storage and Serving

  • Store the vegie lavash spirals in an airtight container in the refrigerator.
  • They can be served chilled or at room temperature.
  • These spirals are best enjoyed within 2-3 days of making them.
Nutrition
value
227
calories per serving
12 g Fat15 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    384mg
  • Iron
    < 1mg
  • Vitamin A
    1066mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    275mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp