Vegie khichri Recipe

Name: Vegie Khichri Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a perfect one pot meal made with dal and rice, apt for people of all ages.

4.2

27 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Vegie khichri Recipe

1/4 cup Rice
1/4 cup yellow moong dal
1/2 Onion
1/2 grated çarrot
As required Salt
0.13 teaspoon turmeric powder
1/2 teaspoon desi ghee

Nutrition
value

364

calories per serving

2 g Fat17 g Protein68 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
68g
Fiber
10g

MacroNutrients

Carbs
68g
Protein
17g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
53mg
Iron
7mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
307mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter