Vegie And Beef Bolognaise Recipe
Recipe By Taste
This meal is great to freeze in small portions for the kids.
4.1
12 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegie And Beef Bolognaise Recipe
- 0.17 tablespoon Olive oil
- 0.17 kilogram Lean beef mince
- 29.17 gram Short-cut bacon rashers, finely chopped
- 50 gram Button mushrooms, thinly sliced
- 1/2 Zucchini, ends trimmed, finely chopped
- 0.33 Carrots, peeled, finely chopped
- 0.17 Brown onion, finely chopped
- 0.33 Garlic Cloves, Crushed
- 133.33 gram Can diced italian tomatoes
- 62.50 milliliter Water
- 1/2 Bay leaves
- 0.33 teaspoon Dried mixed italian herbs
- 0.33 tablespoon Tomato paste
- 83.33 gram Macaroni pasta, cooked
Nutrition
value
value
564
calories per serving
31 g Fat43 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat31g
- Protein43g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein43g
- Fiber5g
Fats
- Fat31g
Vitamins & Minerals
- Calcium153mg
- Iron6mg
- Vitamin A970mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus471mg
- Selenium26mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste