Half part of this quick snack done in appe pan and the other half deep or shallow fried. Made easily with all the homemade ingredients. This hardly takes 15 minutes to make and not even a minute to gobble.
Ingredients for Veggies and spinach fritters Recipe
As required spinach washed and finely chopped handful
0.13 teaspoon Ajwain
1 tablespoon besan
0.13 tablespoon rice flour
1/2 Grated carrot
0.13 cup Grated cauliflower
As required Sweet corn kernels handful
1.50-2 Beans chopped
1/2 tablespoon Rawa
As required Red chilli powder
As required Green chillies finely chopped
As required ginger grated
As required Salt
Nutrition value
102
calories per serving
1 g Fat5 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment