Summer Veggie Tacos Recipe

Recipe By Simply Recipes

Made with zucchini, tomatoes, green chiles, and cheese, vegetarian tacos are a great way to use up fresh produce for a filling, delicious meal. Grab some corn tortillas and youre all set

4.7
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Summer Veggie Tacos
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ingredients serve

Ingredients for Summer Veggie Tacos Recipe

  • As required Extra virgin olive oil
  • 1/2 cup Roughly chopped zucchini or summer squash
  • 1/4 Medium Onion, Chopped
  • 1/2 Garlic Clove, Chopped
  • 1/2 Large fresh mild green chile
  • 1/4 Fresh jalapeno chile pepper, seeds and stem discarded, minced
  • As required Salt
  • pinch Pinch ground cumin
  • pinch Pinch ground oregano
  • 1/2 Small to medium tomato, chopped
  • 2 Corn Tortillas
  • 2 Slices Cheddar Cheese
  • 0.13 cup Crumbled mexican cotija cheese
Nutrition
value
51
calories per serving
1 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    993mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes