Veggie Tangy Dip Recipe

Name: Veggie Tangy Dip Recipe
Total time: 15 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Veggie Tangy Dip is a delicious Continental recipe served as a Dips-Spreads.

4.2

24 Rating -

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15minstotal

15m.total

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Ingredients for Veggie Tangy Dip Recipe

0.33 tablespoon cold milk
0.17 small ripe avocado
0.17 small potato, boiled, peeled
0.17 sprig spring onion greens, finely chopped
0.17 small carrot, grated
0.17 small green chilli
0.17 teaspoon basil leaves, chopped
0.17 teaspoon Lemon juice
0.17 teaspoon sugar, ground
0.08 teaspoon cumin powder
0.33 pinch black salt
0.33 pinch chaat masala powder
0.33 teaspoon cheese spread

Nutrition
value

calories per serving

2 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
1681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi