Veggie Tacos Recipe

Recipe By Taste Of Home

These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. Taste of Home Test Kitchen.

3.5
26 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Veggie Tacos
plan
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ingredients serve

Ingredients for Veggie Tacos Recipe

  • 1/4 tablespoon Canola oil
  • 0.38 cup Shredded Cabbage
  • 0.13 Medium sweet red pepper, julienned
  • 0.13 Medium onion, halved and sliced
  • 1/4 teaspoon Sugar
  • 0.13 can Black beans, rinsed and drained
  • 0.13 cup Salsa
  • 0.13 can Chopped green chiles
  • 0.13 teaspoon Minced Garlic
  • 0.13 teaspoon Chili powder
  • 0.03 teaspoon Ground Cumin
  • 1 Taco shells, warmed
  • 0.06 cup Shredded Cheddar Cheese
  • 0.13 Medium ripe avocado, peeled and sliced
Nutrition
value
85
calories per serving
5 g Fat5 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    2mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home