Veggie Sweet Potato Gravy Recipe

Recipe By Better Butter

Veggie sweet potato gravy, which goes very well with roti.

4.9
30 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Veggie Sweet Potato Gravy
plan
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ingredients serve

Ingredients for Veggie Sweet Potato Gravy Recipe

  • 1/4 Carrot
  • 1/4 Beans
  • 1/2 Sweet Potato
  • 1/2 Onion
  • 1/2 Tomatoes
  • 1/2 ginger garlic paste tbps
  • 0.06 turmeric powder tbps
  • 1/4 chilli powder tbps
  • 3/4 Corainder powder tbps
  • 1/4 Garam masala tbps
  • 0.13 cup Coconut
  • 1/2 fenugreek tbps
  • As required Ghee needed
  • As required Salt needed
Nutrition
value
202
calories per serving
9 g Fat4 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    6207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter