Veggie Stir-Fry With Peppery Chicken Recipe
Recipe By My Food and Family
4.7
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Stir-Fry With Peppery Chicken Recipe
- 1/2 tablespoon Olive oil
- 1 Small Boneless Skinless Chicken Breasts
- 0.06 teaspoon Black pepper
- 0.06 cup Kraft lite balsamic vinaigrette dressing
- 3/4 Cloves Garlic, Minced
- 1/4 Small zucchini, cut lengthwise in 1/2, then sliced crosswise
- 1/4 cup Sliced fresh mushrooms
- 0.13 cup Chopped yellow peppers
- 1/4 Japanese eggplant, chopped
- 1/4 cup Small broccoli florets
Nutrition
value
value
99
calories per serving
7 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium48mg
- Iron< 1mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper48mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family