Veggie Spiral Salad Recipe
Recipe By Taste Of Home
My husband and son detested pasta salad before I came up with this one. But there were no leftovers the very first time I served thisnow it's a summertime family favorite! Filled with fresh, crunchy radishes and celery, juicy tomatoes and cucumbers, this nutritious recipe is one to try with your gang. Melody Loyd, Parowan, Utah.
3.5
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Spiral Salad Recipe
- 1/5 cup Uncooked tricolor spiral pasta
- 1/10 cup Chopped seeded cucumber
- 1/10 cup Thinly sliced celery
- 1/10 cup Chopped Red Onion
- 1/10 cup Sliced Radishes
- 1/10 cup Chopped Tomatoes
- 1/10 cup Sliced ripe olives, drained
- 1/10 cup Shredded swiss cheese
- 0.03 teaspoon Garlic powder
- 0.03 teaspoon Pepper
- 1/5 tablespoon Italian salad dressing mix
- 0.40 teaspoon Tablespoons plus 1 1/2 cider vinegar
- 0.40 tablespoon Olive oil
Nutrition
value
value
187
calories per serving
8 g Fat9 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein9g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium99mg
- Iron1mg
- Vitamin A312mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home