Veggie Rice Bowl Recipe

Recipe By Taste Of Home

As Sherry Hulsman of Louisville, Kentucky will tell you, this yummy recipe makes a lot, so it’s great for a gathering. With lots of vegetables and two kinds of rice, it’s a quick and easy dish.

4.7
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Veggie Rice Bowl
plan
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ingredients serve

Ingredients for Veggie Rice Bowl Recipe

  • 0.08 Package fast cooking long grain and wild rice mix
  • 0.17 cup Uncooked instant rice
  • 1/25 cup Chopped Green Onions
  • 1/25 cup Chopped Celery
  • 1/25 cup Chopped fresh mushrooms
  • 1/25 cup Chopped carrot
  • 1/4 tablespoon Butter
  • 0.08 cup Frozen peas
Nutrition
value
154
calories per serving
< 1 g Fat5 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home