Veggie Puree Recipe
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Making your own baby food can be more economical, and it's easy! Potatoes, carrots, green peas, corn, turnips, cabbage and mushrooms are boiled in vegetable broth and then pureed.
4.2
13 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Puree Recipe
- 0.38 can Vegetable Broth
- 0.13 Potato, peeled and cubed
- 0.13 Carrot, peeled and sliced
- 0.06 cup Frozen green peas, thawed
- 0.06 cup Frozen Corn Kernels, Thawed
- 0.13 Turnip, peeled and cubed
- 0.03 cup Shredded Cabbage
- 0.13 can Sliced mushrooms, drained
- 0.06 teaspoon Salt
Nutrition
value
value
42
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium29mg
- Iron< 1mg
- Vitamin A1275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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