Veggie puffs ! Recipe

Recipe By Better Butter

Vegetable puffs are an appetizing, delicious, crispy snack option for the days when you want something really quick and satisfying so that you don't have to wait for long, for it to get done !.

4.3
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Veggie puffs !
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ingredients serve

Ingredients for Veggie puffs ! Recipe

  • 1/4 box : Puff pastry sheets
  • 1/4 teaspoon Oil
  • 0.06 cup Onions,finely chopped
  • 0.13 cup Potato, shredded
  • As required Salt
  • 0.06 cup Carrots, shredded
  • 0.06 teaspoon cumin powder
  • 0.13 teaspoon coriander powder
  • 0.03 teaspoon Turmeric
  • 0.06 teaspoon Chaat masala
  • 0.06 teaspoon Dry mango powder
  • 1/4 As required tsp : Red chlli powder Or
  • 1/2 tablespoon Cilantro, finely chopped
Nutrition
value
43
calories per serving
1 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    1542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter