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Recipes
Veggie Poha Recipe
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Ingredients
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Nutrition
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Veggie poha Recipe
Recipe By
Better Butter
It is fully nutritious and easy to make....
3.7
15 Rating -
Rate
Veg
diet
18mins
total
10mins
Prep
8mins
Cook
18m.
total
10m.
Prep
8m.
Cook
plan
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ingredients
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Ingredients for Veggie poha Recipe
1/2 cup
Potato
1/4 teaspoon
Chana Dal
1/4 teaspoon
Urad dal
1/2 teaspoon
Peanut
1/4 teaspoon
Mustard seeds
1/4 teaspoon
cumin seeds
As required
salt as needed
pinch
Turmeric
1/4 cup
potato chopped
0.13 cup
carrot chopped
0.06 cup
Beans
1/2
Green chilli
1/2 teaspoon
Oil
Nutrition
value
171
calories
per serving
4 g Fat
3 g Protein
30 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
3g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
52mg
Iron
< 1mg
Vitamin A
6587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter